| Interactive Guide Navigation: |
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| 1 - Interactive Guide Welcome |
| 2 - This Is VMI Track & Field |
| 3 - 2008-09 Track Season Review |
| 4 - 2009 XC Season in Review |
| 5 - VMI Track/XC Facilities |
| 6 - Head Coach Darrin Webb |
| 7 - Head XC Coach Paul Spangler |
| 8 - Assistant Coaches |
| 9 - Season Preview: Men |
| 10 - 2009-10 Men's Roster |
| 11 - Season Preview: Women |
| 12 - 2009-10 Women's Roster |
 13 - 2009-10 “Freshmen to Watch" |
| 14 - Preview: Distance/Steeple |
| 15 - Preview: Middle Distance |
| 16 - Preview: Throws |
| 17 - Preview: Sprints |
| 18 - Preview: Vault |
| 19 - Preview: Jumps & Multis |
| 20 - History and Records |
| 21 - The Big South Conference |
| 22 - VMI Media Relations |
| 23 - Following the Keydets |
| 24 - VMI Strength & Conditioning |
| 25 - VMI Athletic Training |
| 26 - Athletic Academic Advising |
| 27 - This Is VMI - Overview |
| 28 - This Is VMI - Military |
| 29 - This Is VMI - Academics |
| 30 - This Is VMI - Athletics |
| 31 - This Is VMI - Vision 2039 |
| 32 - Rockbridge County |
| 33 - Site Index |
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QUICK HITS: Ranked second in Virginia in the indoor pole vault during '08 and '09 Placed as high as 14th in the nation in the outdoor vault during '09 season Attended 2009 VHSL International and National Leadership Seminar in Indianapolis, Ind., one of only six students from VA invited to participate |
QUICK HITS: 2009 Big South Cross Country Former USATF Cross Country Was member of National Honor Society and French Honor Society |
QUICK HITS: 55-meter and long jump champion at last year's Maryland State Championships Was member of the National Society of High School Scholars Part of National Honor Society and Spanish Honor Society |
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