| Interactive Guide Navigation: |
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| 1 - Interactive Guide Welcome |
| 2 - This Is VMI Track & Field |
| 3 - 2008-09 Track Season Review |
| 4 - 2009 XC Season in Review |
| 5 - VMI Track/XC Facilities |
| 6 - Head Coach Darrin Webb |
| 7 - Head XC Coach Paul Spangler |
| 8 - Assistant Coaches |
| 9 - Season Preview: Men |
| 10 - 2009-10 Men's Roster |
 11 - Season Preview: Women |
| 12 - 2009-10 Women's Roster |
| 13 - 2009-10 “Freshmen to Watch" |
| 14 - Preview: Distance/Steeple |
| 15 - Preview: Middle Distance |
| 16 - Preview: Throws |
| 17 - Preview: Sprints |
| 18 - Preview: Vault |
| 19 - Preview: Jumps & Multis |
| 20 - History and Records |
| 21 - The Big South Conference |
| 22 - VMI Media Relations |
| 23 - Following the Keydets |
| 24 - VMI Strength & Conditioning |
| 25 - VMI Athletic Training |
| 26 - Athletic Academic Advising |
| 27 - This Is VMI - Overview |
| 28 - This Is VMI - Military |
| 29 - This Is VMI - Academics |
| 30 - This Is VMI - Athletics |
| 31 - This Is VMI - Vision 2039 |
| 32 - Rockbridge County |
| 33 - Site Index |
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2009-10 Women's Season Preview:
The 2009-10 season is one of promise for the Keydet women, as the team returns its first-ever conference champion in a running event, the 2009 Big South Cross Country Champion and Freshman of the Year, and several others who are threats to perform at an all-conference level. In addition, the team will add one of the nation's top high school pole vaulters, as VMI looks to improve upon its showing at the conference level. |
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