Interactive Guide Navigation:
1 - Interactive Guide Welcome
2 - This Is VMI Track & Field
3 - 2008-09 Track Season Review
4 - 2009 XC Season in Review
5 - VMI Track/XC Facilities
6 - Head Coach Darrin Webb
7 - Head XC Coach Paul Spangler
8 - Assistant Coaches
9 - Season Preview: Men
10 - 2009-10 Men's Roster
11 - Season Preview: Women
12 - 2009-10 Women's Roster
13 - 2009-10 “Freshmen to Watch"
14 - Preview: Distance/Steeple
15 - Preview: Middle Distance
16 - Preview: Throws
17 - Preview: Sprints
18 - Preview: Vault
19 - Preview: Jumps & Multis
20 - History and Records
21 - The Big South Conference
22 - VMI Media Relations
23 - Following the Keydets
24 - VMI Strength & Conditioning
25 - VMI Athletic Training
26 - Athletic Academic Advising
27 - This Is VMI - Overview
28 - This Is VMI - Military
29 - This Is VMI - Academics
30 - This Is VMI - Athletics
31 - This Is VMI - Vision 2039
32 - Rockbridge County
33 - Site Index

2009 Cross Country Season Review:

The VMI women's cross country team had its best year ever, led by the program's first conference champion, Hannah Granger. Granger went undefeated in the Big South, en route to leading the team to a runner-up finish at the conference championships. In addition, teammate Jenna Moye earned Freshman of the Year honors to mark another first for the Keydet program.

The men's squad finished fourth at the Big South Championships, after winning the Big South Preview meet early in the season. With Ian McGinn and Chris Wunsch both having had strong freshman seasons, the future looks bright for the VMI men's cross country program.

LINKS: 2009 Women's Results I 2009 Men's Results

 

 

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