Interactive Guide Navigation:
1 - Interactive Guide Welcome
2 - This Is VMI Track & Field
3 - 2008-09 Track Season Review
4 - 2009 XC Season in Review
5 - VMI Track/XC Facilities
6 - Head Coach Darrin Webb
7 - Head XC Coach Paul Spangler
8 - Assistant Coaches
9 - Season Preview: Men
10 - 2009-10 Men's Roster
11 - Season Preview: Women
12 - 2009-10 Women's Roster
13 - 2009-10 “Freshmen to Watch"
14 - Preview: Distance/Steeple
15 - Preview: Middle Distance
16 - Preview: Throws
17 - Preview: Sprints
18 - Preview: Vault
19 - Preview: Jumps & Multis
20 - History and Records
21 - The Big South Conference
22 - VMI Media Relations
23 - Following the Keydets
24 - VMI Strength & Conditioning
25 - VMI Athletic Training
26 - Athletic Academic Advising
27 - This Is VMI - Overview
28 - This Is VMI - Military
29 - This Is VMI - Academics
30 - This Is VMI - Athletics
31 - This Is VMI - Vision 2039
32 - Rockbridge County
33 - Site Index

VMI History & Records:

The VMI Track and Field record book has been rewritten over the past several seasons, with no fewer than 15 individual records falling over the course of the past two years.

Two of those fell to 2009 All-American Donnie Cowart, who earned that honor in the 3,000-meter steeplechase, while one of the women’s team captains, Hannah Granger, now holds six track and field records.

LINKS: VMI Track & Field History & Records

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