Interactive Guide Navigation:
1 - Interactive Guide Welcome
2 - This Is VMI Track & Field
3 - 2008-09 Track Season Review
4 - 2009 XC Season in Review
5 - VMI Track/XC Facilities
6 - Head Coach Darrin Webb
7 - Head XC Coach Paul Spangler
8 - Assistant Coaches
9 - Season Preview: Men
10 - 2009-10 Men's Roster
11 - Season Preview: Women
12 - 2009-10 Women's Roster
13 - 2009-10 “Freshmen to Watch"
14 - Preview: Distance/Steeple
15 - Preview: Middle Distance
16 - Preview: Throws
17 - Preview: Sprints
18 - Preview: Vault
19 - Preview: Jumps & Multis
20 - History and Records
21 - The Big South Conference
22 - VMI Media Relations
23 - Following the Keydets
24 - VMI Strength & Conditioning
25 - VMI Athletic Training
26 - Athletic Academic Advising
27 - This Is VMI - Overview
28 - This Is VMI - Military
29 - This Is VMI - Academics
30 - This Is VMI - Athletics
31 - This Is VMI - Vision 2039
32 - Rockbridge County
33 - Site Index

QUICK HITS:

Won his first collegiate event, the triple jump at the Golden Flash Gala in Dec. 2008

Scored in both the triple jump (fourth) and long jump (second) at the outdoor conference meet

Also scored in both of his best events at the indoor conference championships

TITCOMBE'S FULL BIO

QUICK HITS:

2009 All-Big South Outdoor Championships 3000m Steeplechase

Member of Big South record setting DMR Relay

Member of IC4A Championship 4x800m Relay

SAGAR'S FULL BIO

QUICK HITS:

2009 Big South Champion in the weight throw

Finished seventh in the hammer throw at the outdoor conference meet

2009-10 team tri-captain

LAWSON'S FULL BIO

QUICK HITS:

2009-10 team tri-captain

Finished fifth in the 100 and 200-meters at the 2009 BSC Outdoor Championships

Won his heat of the 200 at the 2009 IC4A championships

ALEXANDER'S FULL BIO

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